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How to Look Like & Be an Elegant Modern-Vintage Woman

An elegant modern-vintage woman is more than fashion. She is beautiful from the inside out. She is confident without being rude, kind without being weak, and bold without being arrogant. Her kindness and beauty are reflected in her soul.An elegant modern-vintage woman loves being a woman with all the rights and responsibilities that come with it. She is comfortable in her skin and does not seek attention or validation from others. She walks in confidence, and her presence alone demands respec...
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How to Handle Spiritually Immature & Toxic People According to the Holy Bible

Abusive (Mentally, Emotionally, Spiritually, & Sometimes Physically)Selfish, Self-Serving & Self-CenteredThey have a sick desire for admiration and validation. They want to be worshipped and get "high" of attention.Fragile egos rooted in shame due to childhood trauma. But don't feel sorry for them, because they are very much aware of their evil behavior. They know what they are doing.Deceitful (Lying is their native tongue, John 8:44-45.)Pretenders (They wear many masks)They can be female or ma...
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How to 'Bridge the Gap' Through Compassionate Medical Writing

By creating medical content with compassion and easy-to-understand language, you can nurture trust and give valuable assistance to your readers.To successfully connect with your audience, it is imperative to understand who they are and what they need.  Please ponder the following: Compassion and empathy should be the heart of your medical content.  Below are some of the ways to incorporate compassion into your writing:Acknowledge feelings:  Start by validating your readers’ emotions. Use phrases...
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Fire in the Brain: How to Identify and Manage Inflammation for a Healthier Mind

The brain is the control center for the entire body, and unlike other parts of the human anatomy, it does not cause pain when inflamed. However, it will produce some signs and symptoms such as brain fog, making a person feel disconnected or zoned out. Suppose brain inflammation is left untreated or continues for a long period. In that case, it can degenerate the brain at a rapid pace, increasing the risk of Alzheimer’s, dementia, Parkinson’s, and other serious brain illnesses.Learning to recogn...
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Regenerative Therapy | Traumatic Brain Injury Protocol

10 Hz.: A 10 Hz rhythm is present in the occipital cortex when the eyes are closed (alpha waves), in the precentral cortex at rest (mu rhythm), in the superior and middle temporal lobe (tau rhythm), in the inferior olive (projection to cerebellar cortex), and in physiological tremor (underlying all voluntary movement). These are all considered resting rhythms in the waking brain, which are “replaced” by higher frequency activity with sensorimotor stimulation. That is, the 10 Hz frequency fulcrum...
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Combating Mood Disorders With Food

Health & Wellness Disclosure: The information provided in this post is for educational purposes only. To the best of my knowledge, all information and advice are believed to be accurate and true. Please consult with a health specialist, medical practitioner, or doctor before making any decisions that may impact your health or well-being. The Cleveland Clinic defines a mood disorder as: “…a mental health condition that primarily affects your emotional state. It’s a disorder in which you experienc...
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Alcoholism: Foods That Harm and Foods That Heal

And if you are a male who drinks 15 or more drinks a week, a female who has 12 or more a week, or if you have five or more drinks in one sitting at least once a week, you are at risk for becoming alcohol dependent.Alcoholism can be defined as chronic drinking that may hinder relationships with your family, career, or personal life. It is also important to know that an occasional drink is most likely not harmful, but alcohol in itself can still be easily abused. There are many varying factors th...
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Blueberries: A "Superfood" to Your Health

Health & Wellness Disclosure: The information provided in this post is for educational purposes only. To the best of my knowledge, all information and advice are believed to be accurate and true. Please consult with a health specialist, medical practitioner, or doctor before making any decisions that may impact your health or well-being. Blueberries are sweet, low in calories, and loaded with powerful nutrients. They are known as a “superfood” and are one of the healthiest fruits you can eat....
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What is Leaky Gut Syndrome?

Health & Wellness Disclosure: The information provided in this post is for educational purposes only. To the best of my knowledge, all information and advice are believed to be accurate and true. Please consult with a health specialist, medical practitioner, or doctor before making any decisions that may impact your health or well-being. Leaky Gut Syndrome[A],[B] is a fast-growing phenomenon and is not taught in traditional medical school. According to gastroenterologists, it’s a very gray area...
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Stopping The Silent Killer: Nine Foods That Can Lower "Bad" Cholesterol

Health & Wellness Disclosure: The information provided in this post is for educational purposes only. To the best of my knowledge, all information and advice are believed to be accurate and true. Please consult with a health specialist, medical practitioner, or doctor before making any decisions that may impact your health or well-being. High cholesterol is a “silent” killer. It travels through your blood silently over the years. You may not even know it’s there or exhibit any symptoms until yo...